Comfort food for the soul
Discover soul-soothing comfort food for the mind with our curated reading list. Featuring Loving What Is by Byron Katie and Conquering the Mysteries and Lies of Grief by Sherry Russell, these self-help books offer healing wisdom, inner peace, and emotional nourishment to comfort your soul.
Book
Loving what is
by Byron Katie
Out of nowhere, like a fresh breeze in a marketplace crowded with advise on how to live, comes Byron Katie and what she calls "The Work." The Work is a revolutionary new way to resolve problems, so simple that even a child can do it, yet so powerful that it can radically change your life. The Work's four questions can be applied to any situation, from everyday conflicts to life-long traumas. In Loving What Is, Byron Katie takes you step-by-step through this transformative process, giving you everything you need to experience freedom and lasting peace in your life. This audio edition features live recordings of people doing The Work with Katie, and the riveting one-on-one dialogues with Katie bring The Work to life in a way that the book can't. The audio also includes bonus material featuring new and expanded dialogues not found in the book.
Book
There Is Only Now - A Simple Guide to Spiritual Awakening, Unconditional Love, Liberation and Transformation
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Book
Conquering the Mysteries and Lies of Grief
by Sherry Russell
Conquering the Mysteries and Lies of Grief presents an innovative investigation into loss. Being based on hundreds of interviews along with personal experience, the book clarifies how and why grief catapults us into a crisis, threatening our mental, physical, and spiritual health. Through the revealing frank conversations, you discover fresh information on how to take an active role in your grief, while adjusting to new realities. You learn how to handle the "snootful of shoulds" while finding out the variables that make your grief so unique. Grief takes you on a bizarre maze like journey allowing you to explore and plow through your pain to get to a life filled with goals and not despair. Conquering the Mysteries and Lies of Grief does not tiptoe around the powerful reality of grief. Grief is miserable, unpredictable, and intimidating work, however, by understanding the domino effect of loss you can go on to live a life of graciousness and radiance.