food & health for women

Discover the best books on food and health tailored for women. Explore expert-recommended reads on nutrition, wellness, and healthy eating to empower your lifestyle.

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The UltraMetabolism Cookbook Cover
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The UltraMetabolism Cookbook

by Mark Hyman

Builds on the UltraMetabolism philosophy of eating in harmony with the body's genes to stimulate natural weight loss, presenting recipes along with nutritional information and …
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Molecules of Emotion Cover
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Molecules of Emotion

by Candace B. Pert

The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD). Why do we feel the …
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