MUST HAVES for ppl with any form of depression esp bipolar
Discover must-have movies for managing bipolar depression and other forms of depression. This curated list offers uplifting, relatable, and therapeutic films to help cope and feel understood.
Touched with Fire: Manic-Depressive Illness and the Artistic Temperament
Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
The Depression Workbook: A Guide for Living With Depression and Manic Depression
NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
The Life Strategies Workbook: Exercises and Self-Tests to Help You Change Your Life
Tuesdays with Morrie: An Old Man, A Young Man and Life's Greatest Lesson