My complete guide the staying sane through literature
Discover the best books to keep you sane with our complete guide to literature for mental wellness. Explore must-read titles for staying balanced and inspired.

Book
The Picture of Dorian Gray
by Oscar Wilde
A handsome, dissolute man who sells his soul for eternal youth is horrified to see the reflection of his degeneration in the distorted features of his portrait.

Book
The Unbearable Lightness of Being
by Milan Kundera
A young woman in love with a man torn between his love for her and his incorrigible womanizing; one of his mistresses and her humbly faithful lover—these are the two couples whose story is told in this masterful novel. In a world in which lives are shaped by irrevocable choices and by fortuitous events, a world in which everything occurs but once, existence seems to lose its substance, its weight. Hence, we feel "the unbearable lightness of being" not only as the consequence of our pristine actions but also in the public sphere, and the two inevitably intertwine.

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The Feminine Mystique
by Betty Friedan
The book that changed the consciousness of a country—and the world. Landmark, groundbreaking, classic—these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since. A national bestseller, with over 1 million copies sold.

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Le Deuxième Sexe
by Simone de Beauvoir
The classic manifesto of the liberated woman, this book explores every facet of a woman's life.
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