Read! Hear! Enjoy!
Discover must-read books for every taste with our curated reading list. Enjoy health wisdom from Michael Pollan's In Defense of Food and the timeless charm of Dr. Seuss's The Lorax. Explore, hear, and enjoy your next favorite story—perfect for fitness fans, families, and book lovers alike.
Book
The Lorax
by Dr. Seuss
Celebrate Earth Day with Dr. Seuss and the Lorax in this classic picture book about sustainability and protecting the environment! I am the Lorax. I speak for the trees. Dr. Seuss’s beloved story teaches kids to treat the planet with kindness and stand up and speak up for others. Experience the beauty of the Truffula Trees and the danger of taking our earth for granted in a story that is timely, playful, and hopeful. The book’s final pages teach us that just one small seed, or one small child, can make a difference. Printed on recycled paper, this book is the perfect gift for Earth Day and for any child—or child at heart—who is interested in recycling, advocacy, and the environment, or just loves nature and playing outside. Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.
Book
In Defense of Food
by Michael Pollan
#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.
