Sparring and Fitness in the Martial Arts

Discover essential books on martial arts sparring, fitness, and combat training in this curated list—perfect for practitioners seeking technique, drills, and conditioning tips.

arts books fitness martial sparring
The complete idiot's guide to karate Cover
Book

The complete idiot's guide to karate

 

No summary available.
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The Complete Idiot's Guide to Tae Kwon Do (The Complete Idiot's Guide) Cover
Book

The Complete Idiot's Guide to Tae Kwon Do (The Complete Idiot's Guide)

 

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Tae kwon do Cover
Book

Tae kwon do

 

No summary available.
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Taekwondo Cover
Book

Taekwondo

 

No summary available.
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Freestyle Sparring Cover
Book

Freestyle Sparring

 

No summary available.
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Taekwondo Cover
Book

Taekwondo

 

No summary available.
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Taekwondo techniques & tactics Cover
Book

Taekwondo techniques & tactics

 

No summary available.
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Competitive Karate Cover
Book

Competitive Karate

 

No summary available.
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The greatest karate fighter of all time Cover
Book

The greatest karate fighter of all time

 

No summary available.
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Training and fighting skills Cover
Book

Training and fighting skills

 

No summary available.
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American freestyle karate Cover
Book

American freestyle karate

 

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Book Cover
Book

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The Complete Idiot's Guide to Total Nutrition (3rd Edition) Cover
Book

The Complete Idiot's Guide to Total Nutrition (3rd Edition)

 

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Nutrition for Dummies Cover
Book

Nutrition for Dummies

 

No summary available.
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Serious strength training Cover
Book

Serious strength training

 

No summary available.
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Strength Training Anatomy Cover
Book

Strength Training Anatomy

 

No summary available.
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Science of Martial Arts Training Cover
Book

Science of Martial Arts Training

 

No summary available.
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Complete Conditioning for Martial Arts (Complete Conditioning for Sports Series) Cover
Book

Complete Conditioning for Martial Arts (Complete Conditioning for Sports Series)

 

No summary available.
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Periodization training for sports Cover
Book

Periodization training for sports

 

No summary available.
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Jumping into plyometrics Cover
Book

Jumping into plyometrics

 

No summary available.
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High-Powered Plyometrics Cover
Book

High-Powered Plyometrics

 

No summary available.
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Explosive Lifting for Sports Cover
Book

Explosive Lifting for Sports

 

No summary available.
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Sport stretch Cover
Book

Sport stretch

 

No summary available.
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Get on the Ball Cover
Book

Get on the Ball

 

No summary available.
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Strength Ball Training Cover
Book

Strength Ball Training

 

No summary available.
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