The Intentional Eating Book List
Discover the best books on intentional eating with our curated book list. Explore top reads to help you develop mindful eating habits, improve nutrition, and transform your relationship with food for a healthier lifestyle.
Book
The Omnivore's Dilemma
by Michael Pollan
"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York …
Book
In Defense of Food
by Michael Pollan
#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it …
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Book
Fast Food Nation
by Eric Schlosser
Fast food has hastened the malling of our landscape, widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled American cultural …
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Book
The Secret Life of Plants
by Peter Tompkins
The world of plants and its relation to mankind as revealed by the latest scientific discoveries. "Plenty of hard facts and astounding scientific and practical …
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